09.30 – 13.00 | Freies Training |
17.00 – 17.45 | Kung Fu Kinder 4 – 7 Jahre |
17.00 – 18.00 | Langstock (Kung Fu / Krabi) |
18.00 – 19.30 | Muay Thai |
19.00 – 20.30 | Boxen |
20.00 – 21.30 | Brazilian Jiu Jitsu |
16.30 – 17.15 | Muay Thai Kinder 5 – 9 Jahre |
17.00 – 18.00 | Kung Fu Kinder 8 – 14 Jahre |
17.00 – 18.00 | Brazilian Jiu Jitsu Kinder |
17.15 – 18.15 | Muay Thai Kinder 10 – 14 Jahre |
18.00 – 19.30 | Brazilian Jiu Jitsu |
18.15 – 19.45 | Muay Thai |
19.30 – 21.00 |
Ringen / MMA |
20.00 – 21.30 | Krav Maga Selbstverteidigung |
09.30 – 13.00 | Freies Training |
18.30 – 20.00 | Luta Livre Basics |
19.00 – 20.30 | Boxen |
18.00 – 19.30 | Muay Thai – Frauenkurs |
16.00 – 16.45 | Kung Fu Kinder 4 – 7 Jahre |
16.00 – 17.00 | Kung Fu Kinder 8 – 14 Jahre |
16.30 – 17.15 | Muay Thai Kinder 5 – 9 Jahre |
17.00 – 18.00 | Kung Fu / Langstock |
17.15 – 18.15 | Muay Thai Kinder 10 – 14 Jahre |
18.00 – 19.30 | Ringen |
18.00 – 18.30 | Kung Fu Formen |
19.00 – 20.30 | Luta Livre |
19.30 – 20.30 | Muay Thai |
20.00 – 21.30 | Krav Maga Selbstverteidigung |
20.30 – 21.30 | Muay Thai / Wettkampftraining |
12.00 – 13.30 | Muay Thai / Sparring |
11.00 – 12.30 | Brazilian Jiu Jitsu |
12.00 – 14.00 | Boxen |